CNWL students going through a tough time can now access free online support with Togetheral. Whether you’re struggling to sleep, feeling low, stressed or unable to cope, Togetherall can help you get support, take control and feel better.
You will have access to a 24/7 online global community and professional support from trained professionals. Togetherall provides a safe space online to get things off your chest, explore your feelings, get creative and learn how to self-manage your mental health and wellbeing.
On Togetherall, you are totally anonymous to other members in the community, and your personal information is kept secure while you are on the site (see Togetherall's privacy statement here). The college will not be informed if you’ve signed up to Togetherall or know of your activity on the service unless they are seriously concerned about your safety.
Most members report feeling better and more able to cope with their workloads as a result of using the service and nearly 90% use Togetherall outside of 9-5pm.
To join us, simply go to www.togetherall.com and sign up under ‘organisation’ with your academic e-mail address.